The first rule in bodybuilding? Input = Output. Including the nutrition you put into your body. And the cornerstone of a superior body is superior protein.
High calorie muscle nourishment formula. A 5:1 carbohydrate to protein ratio power packed with more of what you want (high quality whey proteins), and less of what you don't want (sugar and soy protein).
Ultra Pure Whey Concentrate
Contains Protein Fractions (Beta-Lactoglobulin, Alpha-Lactalbumin, Glycomacropeptide, Immunoglobulin (IgS))
Pure Whey Protein Isolate
Ultra-Pure, Ultra-Segmented Isolates
Considered the Fastest, Purest Form of Protein Available
Naturally High in BCAAs
One Serving of R1 LBS Contains Over 8 grams of BCAAs
Play a Key Role in Protein Metabolism*
Help Stimulate Protein Synthesis*
Synthesized Directly in Muscle Tissue - Direct Muscle Synthesis Means Less Tissue Breakdown & More Growth*
Support Fat Loss By Using Body Fat vs. Muscle for Fuel During Workouts*
Added Creatine (2000 MG) & Glutamine (5000 MG)
Improves Protein Metabolism to Speed Recovery & Limit Muscle Breakdown*
Increases Muscle Endurance & Helps Aid Recovery*
Calorie Dense Carbohydrates
Organic Rice Bran
Low Glycemic Pea Starch (Carb1)
Serving Size 2 Scoops (273 g) Servings Per Container 10
Amount Per Serving
Calories from Fat 35
% Daily Value
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Other Ingredients: Carbohydrate Blend (Maltodextrin, Organic Rice Bran, Pisum Sativum (Peas) as Carb1), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Vitamin/Mineral Blend (Potassium Citrate, DiMagnesium Phosphate, Tricalcium Phosphate, Monopotassium Phosphate, Sodium Chloride, Ascorbic Acid, Ferric Sodium, Pantothenic Acid, D-Alpha Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin D3-Cholecalciferol, Biotin, Potassium Iodide, Cyanocobalamin), Natural and Artificial Flavors, Lecithin, Creatine Monohydrate, Guar Gum, Medium Chain Triglycerides, L-Glutamine, Sucralose, Acesulfame Potassium, Stevia, Monk Fruit.
Directions For Use
Tasty Shakes: Mix two scoops of R1 LBS with approx. 18-20oz. of water, milk, or your favorite beverage in a shaker cup or blender.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Calorie Dense Shake: Add to blender, one serving of R1 LBS, 18-20oz. of whole milk, two scoops of ice cream, blend and enjoy!
At Rule One Proteins, no expense is spared when formulating our products. We source only the finest, purest raw materials available. Our proteins are truly instantized (fully agglomerated) to ensure easy mixing even in the coldest of liquids. Remember, the best input = best output.